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Bodytalksmindlistens
Hello and Welcome
I offer personal coaching, wholistic healing and corporate wellness training. Want to claim your full potential today?
What is in your way?
-Feeling stuck, stressed and tired
-Chronic issues and going from one problem to the next
-Lack of empowerment or solutions
Yes, you can Break free from the subconscious patterns and tap into self-healing through remote 1/1 sessions, click here.
If you want to change the culture of the company to bring focus and creativity back, explore group classes above
I am an engineer, best selling author, certified in BodyTalk System and corporate mindfulness. Let me inspire you!!
Stress to Success in 3 weeks
Most of us are aware of stress manifestation but unaware of our trigger points that are deep and inaccessible without mind training. With this class, you will unfold real awareness, will learn to let go of unnecessary burdens, feel energized and get more in control of time while focusing on what is important.
Week 1: Awareness of stressors, time crunch, burnout by using mindful tools, surrender and a new frame of mind
Week 2: Learn the role of subconscious in stress, emotional trigger points and ways to resolve conflicts calmly
Week 3: Develop focus, intention and long term leadership strategy
Send an email for latest schedule and cost
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